August 2020.
Now I feel so much better and it feels like the world is so different from it was before this book. There were a couple of points that I found interesting but for me it was very basic. Nothing stood out for me. For instance, I found that the audio version helped with applying the insights and practices while travelling (e.g., walking or driving). Lesen Sie ehrliche und unvoreingenommene Rezensionen von unseren Nutzern.
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Although I have psychology degree and diploma in CBT I will still need to read it a few times to absorb everything.
This book was multi-purpose.
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It explores the historically unprecedented intersection of psychology, neurology, and contemplative practice to answer two questions: Multi-purposed! My minor criticsm with Buddha's Brain is the frequent reference to the author's life and life experience which I found a bit indulgent and self-promoting and somewhat jarring with the central theme of cultivating non-attachment and humility.
A beautiful synthesis of East/West insights, Reviewed in the United Kingdom on 15 December 2012.
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Rezension aus dem Vereinigten Königreich vom 13.
Where does our mind get in the way of the brain? Although I have psychology degree and diploma in CBT I will still need to read it a few times to absorb everything.
A high quality digital reading experience. Everyday low prices and free delivery on eligible orders. How To Be A Positive Leader … This is a great book! Juni 2017. The meditation‘s practices in the book are exceptional. Momentanes Problem beim Laden dieses Menüs. Wählen Sie die Kategorie aus, in der Sie suchen möchten. 5 Personen fanden diese Informationen hilfreich, Rezension aus dem Vereinigten Königreich vom 22. Buddha’s Brain draws on the latest research to show how to stimulate your brain for more fulfilling relationships, a deeper spiritual life, and a greater sense of inner confidence and worth. "Buddha's Brain is a significant contribution to understanding the interface between science and meditation in the path of transformation. How do we achieve it?
I also found Rick Hanson's Only One Thing a useful companion to Buddha's Brain as it is a purely practical book and develops key ideas contained in Buddha's Brain (e.g., taking in the good), although it makes better reading than listening. 1.182 globale Bewertungen | 776 globale Rezensionen, Rezension aus Deutschland vom 26. “This gem of a book is the perfect follow-up to Rick Hanson’s brilliant Buddha’s Brain. Juli 2010. By completing your purchase you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Prime-Mitglieder genießen Zugang zu schnellem und kostenlosem Versand, tausenden Filmen und Serienepisoden mit Prime Video und vielen weiteren exklusiven Vorteilen. Juli 2010. Reviewed in the United Kingdom on May 22, 2016. Reviewed in the United States on June 26, 2018. Unites Buddhist secular philosophy with neuroscience in a way that avoids jargon and facilitates many "ah-ha!" Neurodharma: New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness, Just One Thing: Developing a Buddha Brain One Simple Practice at a Time, Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness, Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence, Meditations to Change Your Brain: Rewire Your Neural Pathways to Transform Your Life, I felt emotionally worse and my stomach didn't feel well, Reviewed in the United States on June 21, 2017.
The authors have made it easy to understand how our minds function and how to make changes so that we can live happier, fuller lives. Prime members enjoy FREE Delivery and exclusive access to music, movies, TV shows, original audio series, and Kindle books. Juni 2017. Must read for everyone interested in experiencing the power and benefits of mindfulness. My minor criticsm with Buddha's Brain is the frequent reference to the author's life and life experience which I found a bit indulgent and self-promoting and somewhat jarring with the central theme of cultivating non-attachment and humility. Prime-Mitglieder genießen Zugang zu schnellem und kostenlosem Versand, tausenden Filmen und Serienepisoden mit Prime Video und vielen weiteren exklusiven Vorteilen. There were a couple of points that I found interesting but for me it was very basic. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. moments.
22 Personen fanden diese Informationen hilfreich, A beautiful synthesis of East/West insights, Rezension aus dem Vereinigten Königreich vom 15. März 2013. This book is really well written and puts across the information in easy to digest language. Buy Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom Illustrated by Hanson, Rick (ISBN: 9781572246959) from Amazon's Book Store. Now, he gives what he has learned through his life, the essence of how to train our heart and mind. He does this by explaining the facts as to how the mindfulness and relaxation techniques work with regards to our physical neurological systems. Cho is one of the greatest Go masters in history.
While the book is a useful resource I found the audio version more engaging as is enables the reader to relate to the material at a deeper level.
Please try again. Just One Thing: Developing a Buddha Brain One Simple Practice at a Time, Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence, Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness, Neurodharma: New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness, The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation, The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science, A wonderfully comprehensive book. Free delivery on qualified orders. April 2020. Meditation should be a ongoing process, you learn about yourself and the world everyday with a open mind and warm heart. © 2008-2020, Amazon.com, Inc. or its affiliates. I found this book really interesting and helpful. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. Unable to add item to List. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. 12 Personen fanden diese Informationen hilfreich, Rezension aus dem Vereinigten Königreich vom 16. Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom.
How do we achieve it? By combining breakthroughs in neuroscience with insights from thousands of years of contemplative practice, you, too, can use your mind to shape your brain for greater happiness, love, and wisdom. I also found Rick Hanson's Only One Thing a useful companion to Buddha's Brain as it is a purely practical book and develops key ideas contained in Buddha's Brain (e.g., taking in the good), although it makes better reading than listening.
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Reviewed in the United Kingdom on 2 January 2016, A good book for the serious student who wishes to learn about the mechanisms of the mind and how it works...You will probably find it most helpful if you are looking for an insight into what the Buddha has been saying. Oktober 2015. Today's Deals Your Amazon.com Gift Cards Help Whole Foods Registry Sell Disability Customer Support.
Wählen Sie ein Land/eine Region für Ihren Einkauf. Post navigation . Buddha’s Brain draws on the latest research to show how to stimulate and strengthen your brain for more fulfilling relationships, a deeper spiritual life, and a greater sense of inner confidence and worth. It didn't just help me with my career in neuroscience, it moved me through a Major Grief hurdle and gave me an upper-hand in rediscovering Inner-peace.
Exclusive Prime offer: save 44% on the regular monthly price of Audible and pay just $8.30/month when billed annually. There were a couple of points that I found interesting but for me it was very basic. Something we hope you'll especially enjoy: FBA products qualify for FREE Shipping. It stayed connected to its intent and gave me exactly what I asked for without straying. Rezension aus Deutschland vom 13. Prime members enjoy fast & free shipping, unlimited streaming of movies and TV shows with Prime Video and many more exclusive benefits.
Dezember 2012. I loved this book. Inspirational Buddhist Quotations: Meditations and Reflections - Book One, Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday, The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation (Norton Series on Interpersonal Neurobiology), Part of: Norton Series on Interpersonal Neurobiology (66 Books), Tiny Buddha's Guide to Loving Yourself: 40 Ways to Transform Your Inner Critic and Your Life (For readers of Conquer Your Critical Inner Voice), Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence, Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere, No Self, No Problem: How Neuropsychology Is Catching Up to Buddhism, Medicine Buddha/Medicine Mind: An Easy-to-Understand Exploration of the Healing Power of Your Mind, Why Buddhism Is True: The Science and Philosophy of Meditation and Enlightenment, Go with the Flow: How the Great Master of Go Trained His Mind. Please try again.
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