Scientist Lex Fridman researches human-centered artificial intelligence and autonomous vehicles at MIT, and studies Brazilian Jiu-Jitsu in... #1536. Former CIA contractor turned whistleblower. – He usually gets up at the astonishing hour of 4:45 AM), Jocko and his former teammate, Leif Babin, wrote the book, Jocko’s life long dream was to be in a leadership role during combat, He took part in the Battle of Ramadi in 2006 which was one of the worst places in the world at that time, “I feel like my whole life was preparing me for that position”, The consequences are everything and there are no higher stakes, you can easily die, Even though war can be horrible, many veterans say it’s the best part of their lives (including Jocko), “There’s no doubt about it, best time of my life”, The insurgents Jocko and American forces were fighting were true bad guys – they tortured, beheaded, raped, and skinned people, The insurgents went around and murdered anyone who helped the coalition forces, America is far from perfect, but we do have a TON of freedom (speech, religion, etc.). Retired Navy SEAL, Jocko Willink and Director, Echo Charles discuss discipline and ownership in business, war, relationships and everyday life. Don't let Joe, or even Jocko, tell you what works best for your own body. Love Joe and Jocko both, they’re studs each in their own way. Writer, stand-up comedian, and cultural commentator Bridget Phetasy’s writings can be found in The Spectator,... #1541. This. Doesn’t make you a hero you’re up early, just find what makes you productive. He's said numerous times that 0430 wake-ups are good for him, but may not be good for everyone.
#1537. All this to say, it’s foolish for anyone to criticize someone who works late at night to do their work best. But "earlier" doesn't have to mean 4:30. His point is that you get up early, well before you're due for work, school, etc., so you can get after it on your own timeline. #1541. Jocko is a huge fan of surfing: It clears his mind and he gets to interact with nature. All I’m saying is, I haven’t eaten lunch yet. Jocko Willink (@jockowillink) is a podcaster, author, and retired United States Navy SEAL. The easiest way to listen to podcasts on your iPhone, iPad, Android, PC, smart speaker â and even in your car. Press question mark to learn the rest of the keyboard shortcuts. Not today. I used to have a roommate who worked a night shift at a restaurant. Wife and kids are still asleep and when they wake up for the day, I've done the 1 thing I need to do for ME. His book "Extreme Ownership" is available now via Amazon -- http://amzn.to/1Nmzm9E. During his second, someone was killed within 24 hours. I suppose night watchman also disagree with Jocko about waking up at 4:00 am. This is such a subjective question that one could argue either way. Writer, journalist, and political commentator Douglas Murray is the author of The Madness of Crowds:... #1538. He would sleep in, then just grab something unhealthy like a candy bar as the first thing he ate on his way out the door, then get to work late, then he'd complain that his boss got on his case about showing up late, and he'd tell me he wanted to get in shape but just couldn't. Joe Rogan is in such a position that he doesn't need to be up in the morning, most of his interviews are in the afternoon, and he can write, work out, etc., at odd hours. People didn’t evolve to talk to others through email or social media. Jocko Willink is an author, black belt in Brazilian jiu jitsu, and retired commander of the most highly decorated special-operations unit of the Iraq War: US Navy SEAL Team Three Task Unit Bruiser, which served in the 2006 Battle of Ramadi. When I lived with him I got up before him and worked out first thing in the morning and told him he should join me, but he never did. Jocko Willink is an author, black belt in Brazilian jiu jitsu, and retired commander of the most highly decorated special-operations unit of the Iraq War: US Navy SEAL Team Three Task Unit Bruiser, which served in the 2006 Battle of Ramadi. Which is exactly what Jocko says in regards to sleep. #1538. When you work a night shift, getting up at 4:30 isn't feasible. With a diminishing U.S. presence, it’s no surprise that ISIS reclaimed much of Iraq after Americans began pulling out. He podcasts a ton, works out like a maniac, has been doing new comedy gigs consistently, including several Netflix specials over the last couple few years. You're not a Stitcher Premium subscriber yet. #1545. Listen to The Joe Rogan Experience episodes free, on demand. Bonus and ad-free content available with Stitcher Premium. Jocko’s first deployment went rather smoothly – he was sent to Baghdad. I’ve been here before, keep going.” –, Because many things vie for our attention today, even mainstream media sources have resorted to outrage and click-bait, Joe says that even NYT has gone “social justice warrior and click-baity”, “What do they set up that headline for, it’s to outrage people” –, COVID stripped people of in-person communication and made communication even more difficult, Jocko and Joe both believe police officers should be allowed to use chokeholds to gain control over someone because it’s safer than hitting the person in the head with a baton, “Being a cop is I think the hardest job in the world” –, You only get 3 months of training and then you’re set out into the street, “The amount of confidence and mental clarity that cops would have if every cop were a purple belt, it would be amazing” –, “The more of them you learn, the better off you’ll be”, You also need to practice leadership to get better at it, Communication is a huge part of solving problems as a leader, “If you and I are fighting, you and I are not finding the solution” –.
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